Low FODMAP Vegan

Description

Low FODMAP and Vegan… What can I eat?

This handout has a list of high protein foods that are Vegan and Low FODMAP. There is also an entire page of linked resources!

 

You may be interested in other resources in my store:

• FODMAP Elimination Diet
• Low FODMAP Pantry Choices
• FODMAP Reintroduction
• Expanding FODMAP Reintroduction
• Low FODMAP Brand Name Foods
• Low FODMAP Dorm
• Low FODMAP Fueling for Exercise
• FODMAP Enzymes
• Boosting Breakfast Protein Low FODMAP (free)
• Weekly GI Journal (free)
• Tips for Acute Diarrhea Low FODMAP (free)
• Common Foods that Contain FODMAPs