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Description
When on a Low FODMAP diet, learning to swap easy-to-digest foods can help your symptoms improve!
You may be interested in other resources in my store:
Low FODMAP Comprehensive Toolkit
Common Foods that Contain FODMAPs
Expanding FODMAP Reintroduction
Low FODMAP Fueling for Exercise
Boosting Breakfast Protein Low FODMAP (free)
Tips for Acute Diarrhea Low FODMAP (free)
