• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Diarrhea Dietitian

Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

  • Home
  • Media
    • Speaking
  • Blog
  • Services
    • Strategic Counseling Nutritional Services
    • Find a Digestive Health Dietitian
    • Submit Listing
  • Downloadable Resources
  • Contact Niki
  • Login
  •  

Expanding FODMAP Reintroductions

January 11, 2023 By

$3.00

Categories: Low FODMAP, Low FODMAP Diet, Low FODMAP Education, Low FODMAP Resources, meal planning
  • Description

Description

After completing the single FODMAP reintroductions, you can expand your diet by adding other FODMAPs from the groups you tolerate.  This chart will help guide you!

 

You may be interested in other resources in my store:

  • FODMAP Reintroduction
  • FODMAP Enzymes
  • Low FODMAP Brand Name Foods
  • Low FODMAP Fueling for Exercise
  • Low FODMAP Dorm
  • FODMAP Elimination Diet (free)
  • Boosting Breakfast Protein Low FODMAP (free)
  • Weekly GI Journal (free)
  • Tips for Acute Diarrhea Low FODMAP (free)

Related products

  • Boosting Breakfast Protein (Free!)

    $0.00
    Add to cart
  • FODMAP Reintroduction

    $3.99
    Add to cart
  • The Diarrhea Dietitian’s Diarrhea Protocol Bundle 2022

    $24.99
    Add to cart
  • Low FODMAP Dorm

    $2.99
    Add to cart

Footer

GET YOUR FREE GUIDE!

Enter your name and email to get instant access to "The Diarrhea Dietitian's Top Tips" sheet!

  • Facebook
  • Instagram
  • RSS
  • Twitter
  • Disclosure Policy
  • Strategic Nutrition Counseling

Copyright © 2023 | Diarrhea Dietitian | All Rights Reserved