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Description
Need tummy friendly protein supplement recommendations?
This handout lists specific protein shakes and supplements that are safe for a Low FODMAP diet and easy on the tummy!
You may be interested in other resources in my store:
Low FODMAP Pureed Food Pouches
Tips for Acute Diarrhea Low FODMAP (free)
Low FODMAP Fueling for Exercise
Boosting Breakfast Protein Low FODMAP (free)
Common Foods that Contain FODMAPs
