It's funny, this year I will celebrate 20 years of being a registered dietitian. Yet medicine, especially in the area of gut health, is …
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Find a Digestive Health Dietitian Near You!
I receive quite a few requests to provide nutrition counseling to people all across the US. Each state has different requirements; some …
The Issue of Perfectionism
When I was in 6th grade, the adviser for the "TAG" program pulled me into her office. After some chit chat about what I would be doing in …
Diarrhea Dietitian to Speak at “Girls with Guts” Retreat October 10, 2015
Have you heard about Girls with Guts (GWG)? How about this mission statement: The mission of Girls With Guts is to empower girls and …
The exciting world of gut health
This is an exciting time to be a gut health practitioner. I have been busy listening to Ted Talks and webinars, reading books and websites, …
Post-surgery gut rehab
The hospital is full of really sick people. I know, because I had an opportunity to work at the hospital this past week. (This is the same …
Diarrhea Dietitian To Run in Boston Marathon
I was always taught to have measurable goals. A couple of years ago, I began running longer distances. It began as a whisper in the back of …
FAQ: How much fluid do I need each day?
An excerpt from my book... How Much Fluid Do I Need Each Day? It’s best to try to exceed the established standard for adequate intake …
Sometimes it’s not about the food
Sometimes, when I'm in a counseling session, I look into your eyes, and it hits me... IT'S NOT ABOUT THE FOOD. Sometimes, I am able to …