Blog

Hood to Coast 2016 and Runner’s Trots

August 24, 2016 By admin

I'm excited to captain a team of super fun 12 runners at the 2016 Hood to Coast relay this Friday and Saturday. I blogged about HTC when I …

June 14, 2016 By admin

While completing my dietetic internship twenty years ago (wow!!), I had a rotation through the diabetes treatment center. My preceptor told …

May 27, 2016 By admin

May is Celiac Disease Awareness Month. Ironically, I'm getting tested for celiac on May 31st. Running... Out of Energy Here's the back …

April 28, 2016 By admin

The month of April is designated as National IBS Awareness Month. Here's an interview I did this week on IBS for KXL radio in Portland, …

February 22, 2016 By admin

It's funny, this year I will celebrate 20 years of being a registered dietitian. Yet medicine, especially in the area of gut health, is …

January 28, 2016 By admin

I receive quite a few requests to provide nutrition counseling to people all across the US. Each state has different requirements; some …

October 18, 2015 By admin

When I was in 6th grade, the adviser for the "TAG" program pulled me into her office. After some chit chat about what I would be doing in …

March 16, 2015 By admin

Have you heard about Girls with Guts (GWG)? How about this mission statement: The mission of Girls With Guts is to empower girls and …

January 25, 2015 By admin

This is an exciting time to be a gut health practitioner. I have been busy listening to Ted Talks and webinars, reading books and websites, …