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Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

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Hood to Coast 2016 and Runner’s Trots

August 24, 2016 By Niki Strealy

I’m excited to captain a team of super fun 12 runners at the 2016 HooRunnersTrotsBannerFinal copyd to Coast relay this Friday and Saturday. I blogged about HTC when I ran back in 2012. It’s one of my favorite experiences. Look for team #691 Rocking the Runs… and this banner on my minivan! #htc2016

It will be an interesting experience now that I’m gluten free and need to pack all my own food rather than relying on eating at the van exchange points or a local restaurant.

Unfortunately, many people struggle with diarrhea while running, also known as Runner’s Trots, so I have been writing a book on the subject. Now my book needs a good title. Make your suggestions on my Facebook page…  you might win a prize!

 

 

Filed Under: Runner's Trots Book, Running and Diarrhea

Niki Strealy


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