“Common Foods that Contain FODMAPS” has been added to your cart. View cart
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Description
Diarrhea happens… and for those with IBS, the old fashioned BRATT (Bananas Rice Applesauce Toast Tea) diet isn’t a great option, as most of those foods contain FODMAPs. This free handout offers tips for taking care of your body when you have acute diarrhea… AND you’re following a Low FODMAP Diet!
You may be interested in other resources in my store:
- FODMAP Elimination Diet
- FODMAP Reintroduction
- Expanding FODMAP Reintroduction
- Low FODMAP Brand Name Foods
- Low FODMAP Dorm
- Low FODMAP Fueling for Exercise
- FODMAP Enzymes
- Boosting Breakfast Protein Low FODMAP (free)
- Weekly GI Journal (free)
- FODMAP Beverages (free)
- Low FODMAP Vegan
- FODMAP Gentle
- Low FODMAP Pureed Food Pouches
