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Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

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The Diarrhea Dietitian book

FAQ: How much fluid do I need each day?

September 6, 2014 By admin

An excerpt from my book... How Much Fluid Do I Need Each Day? It’s best to try to exceed the established standard for adequate intake …

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New Book Announcement

January 12, 2014 By admin

It's official... I started on my next book. The title is yet to be determined, but my working title (for now) is: "Running from the Trots: …

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FAQ: Should I drink Gatorade for my diarrhea?

January 10, 2014 By admin

One of the most frequently asked questions I receive, is, "Should I drink Gatorade for my diarrhea?"  My short answer? No, unless that's all …

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Have you ever heard anyone talk about DIARRHEA on the radio?

January 5, 2014 By admin

For years, I have lamented how no one ever says the word DIARRHEA on the radio or tv. If millions of people suffer from chronic diarrhea, …

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It’s Crohn’s and Colitis Week! 7 Lifestyle Tips to Manage IBD

December 4, 2013 By admin

At first, I was going to title this post "Happy Crohn's and Colitis Week." But the reality is, living with Crohn's disease or ulcerative …

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Potential Causes of Diarrhea

September 30, 2013 By admin

Potential Causes of Diarrhea Inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis Microscopic colitis and …

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Tip #8 Try Probiotics

August 23, 2013 By admin

I first became fascinated with probiotics in the early 2000's. There was not much published literature, but there were a lot of theories …

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Niki’s Top Strategies to Stop Typical Chronic Diarrhea

March 19, 2013 By admin

Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and …

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Book Update- List of Topics

February 25, 2013 By admin

I'm nearing the finish line on my book...  I am posting the Table of Contents so you can get an idea of what topics are covered. The …

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