• Skip to primary navigation
  • Skip to main content

The Diarrhea Dietitian

Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

  • Home
  • About Niki
  • Blog
  • Services
    • Strategic Nutrition Counseling Services
  • Media
  • Downloadable Resources
  • Contact Niki
  •  

Tips for Chronic Diarrhea

FAQ: Should I drink Gatorade for my diarrhea?

March 6, 2023 By Niki Strealy

One of the most frequently asked questions I receive, is, "Should I drink Gatorade for my diarrhea?"  My short answer? No, unless that's all …

Continue Reading

The Low FODMAP Diet: Getting Started

January 9, 2023 By Niki Strealy

I was diagnosed with irritable bowel syndrome (IBS) in the mid 1980’s. There were no diets or solutions offered along with my diagnosis and …

Continue Reading

FAQ: How much fluid do I need each day?

September 6, 2014 By Niki Strealy

An excerpt from my book... How Much Fluid Do I Need Each Day? It’s best to try to exceed the established standard for adequate intake …

Continue Reading

Low-FODMAP Diet Resources and My Lightbulb Moment

March 6, 2014 By Niki Strealy

I recently purchased a copy of Sue Shepherd's "The Complete Low-FODMAP Diet" book. It was a great read. The photography is beautiful and the …

Continue Reading

Acute Diarrhea

November 19, 2013 By Niki Strealy

This week one of my kiddos had viral gastroenteritis, aka "the vomiting and diarrhea flu". I thought it would be good to review the topic of …

Continue Reading

Tip #8 Try Probiotics

August 23, 2013 By Niki Strealy

I first became fascinated with probiotics in the early 2000's. There was not much published literature, but there were a lot of theories …

Continue Reading

Tip #7 Get tested for Celiac Disease or Non-Celiac Gluten Sensitivity

August 15, 2013 By Niki Strealy

What is Celiac Disease? Celiac disease (CD) is an autoimmune disorder in which the body has a toxic reaction to gluten, the storage protein …

Continue Reading

Niki’s Top Strategies to Stop Typical Chronic Diarrhea

March 19, 2013 By Niki Strealy

Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and …

Continue Reading

Do you have Habba Syndrome?

October 29, 2012 By Niki Strealy

While researching for my book I came across a term I had never heard about, called Habba Syndrome. You can read more about it at:  …

Continue Reading

  • Page 1
  • Page 2
  • Go to Next Page »


Disclosure Policy | Strategic Nutrition Counseling
Copyright © 2025 | Niki Strealy, RDN, LD, The Diarrhea Dietitian | All Rights Reserved.