April is Irritable Bowel Syndrome (IBS) Awareness Month. I'm supporting Kate Scarlata's #IBelieveinyourStory campaign to increase IBS …
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What does 20 parts per million (ppm) look like?
I've been following the gluten-free diet for celiac disease for 7 months now. Ive been fascinated with the question, "What makes a food …
Hood to Coast 2016 and Runner’s Trots
I'm excited to captain a team of super fun 12 runners at the 2016 Hood to Coast relay this Friday and Saturday. I blogged about HTC when I …