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The Diarrhea Dietitian

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Blog

The Low FODMAP Diet: Getting Started

January 9, 2023 By Niki Strealy

I was diagnosed with irritable bowel syndrome (IBS) in the mid 1980’s. There were no diets or solutions offered along with my diagnosis and …

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My IBS Story

April 23, 2019 By Niki Strealy

April is Irritable Bowel Syndrome (IBS) Awareness Month. Two years ago, I wrote my IBS Story in support of Kate Scarlata's …

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Gluten Free Eating in Ecuador for Six Weeks: The Diarrhea Dietitian’s Experience

February 21, 2018 By Niki Strealy

Our family recently returned from a six week adventure to Ecuador. I thought it would be simple to eat gluten-free (GF) in Ecuador, but it …

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