One of the most frequently asked questions I receive, is, "Should I drink Gatorade for my diarrhea?" My short answer is: No. Unless that's …
oral rehydration solutions
Acute Diarrhea
This week one of my kiddos had viral gastroenteritis, aka "the vomiting and diarrhea flu". I thought it would be good to review the topic of …
My Running Story and Eugene Marathon Recap 2013
First off, I'm going to admit right now that blogging is hard work. I envy those who can type out a fabulous, thought-provoking blog post …
Don’t forget to rehydrate!
When clients tell me about their chronic diarrhea, they often complain about how tired and exhausted they feel. I think many people don't …