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The Diarrhea Dietitian

Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

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gatorade & diarrhea

FAQ: Should I drink Gatorade for my diarrhea?

March 6, 2023 By Niki Strealy

One of the most frequently asked questions I receive, is, "Should I drink Gatorade for my diarrhea?"  My short answer? No, unless that's all …

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Acute Diarrhea

November 19, 2013 By Niki Strealy

This week one of my kiddos had viral gastroenteritis, aka "the vomiting and diarrhea flu". I thought it would be good to review the topic of …

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Runner’s Diarrhea or Runner’s Trots: when you want to run on the road, instead of to the bathroom

September 26, 2012 By Niki Strealy

I had the great opportunity of running the "Hood to Coast" last month, a 200 mile team relay. http://www.hoodtocoast.com/ For those of …

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