SIBO is extremely common in people with IBS. Learn what SIBO is, how it’s diagnosed, and the different treatment options available. Small …
diarrhea
My IBS Story
April is Irritable Bowel Syndrome (IBS) Awareness Month. I'm supporting Kate Scarlata's #IBelieveinyourStory campaign to increase IBS …
Post-surgery gut rehab
The hospital is full of really sick people. I know, because I had an opportunity to work at the hospital this past week. (This is the same …
Diarrhea Dietitian To Run in Boston Marathon
I was always taught to have measurable goals. A couple of years ago, I began running longer distances. It began as a whisper in the back of …
FAQ: How much fluid do I need each day?
An excerpt from my book... How Much Fluid Do I Need Each Day? It’s best to try to exceed the established standard for adequate intake …
Sometimes it’s not about the food
Sometimes, when I'm in a counseling session, I look into your eyes, and it hits me... IT'S NOT ABOUT THE FOOD. Sometimes, I am able to …
New Book Announcement
It's official... I started on my next book. The title is yet to be determined, but my working title (for now) is: "Running from the Trots: …
Have you ever heard anyone talk about DIARRHEA on the radio?
For years, I have lamented how no one ever says the word DIARRHEA on the radio or tv. If millions of people suffer from chronic diarrhea, …
Acute Diarrhea
This week one of my kiddos had viral gastroenteritis, aka "the vomiting and diarrhea flu". I thought it would be good to review the topic of …