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The Diarrhea Dietitian

Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

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Frequently Asked Questions

FAQ: Should I drink Gatorade for my diarrhea?

March 6, 2023 By Niki Strealy

One of the most frequently asked questions I receive, is, "Should I drink Gatorade for my diarrhea?"  My short answer? No, unless that's all …

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FAQ: How much fluid do I need each day?

September 6, 2014 By Niki Strealy

An excerpt from my book... How Much Fluid Do I Need Each Day? It’s best to try to exceed the established standard for adequate intake …

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