I previously discussed Lactose Intolerance in some detail. Another less common, but possible cause of diarrhea is dietary fructose …
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Tip #3 Are you lactose intolerant?
Lactose intolerance is very common, particularly in certain ethnic groups. For example, lactose intolerance may affect 95-100% of Southeast …
Tip #2 Modify Your Fiber Intake
There are two types of fiber, soluble and insoluble. There's a great review on Wikipedia: http://en.wikipedia.org/wiki/Dietary_fiber. …