Poly...what? Polyols are also known as sugar alcohols. The body cannot absorb them like regular sugar, so they pass through the digestive …
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Don’t forget to rehydrate!
When clients tell me about their chronic diarrhea, they often complain about how tired and exhausted they feel. I think many people don't …
Tip #5 Try some of these constipating foods!
Increasing the consumption of the following foods can thicken stool and decrease diarrhea: Fruits: bananas, applesauce Breads and …