It's ironic... I'm about to leave for the national dietitian's conference to market my book. And I had bad diarrhea today. You know what …
Potential Causes of Diarrhea
Potential Causes of Diarrhea Inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis Microscopic colitis and …
Tip #8 Try Probiotics
I first became fascinated with probiotics in the early 2000's. There was not much published literature, but there were a lot of theories …
Tip #7 Get tested for Celiac Disease or Non-Celiac Gluten Sensitivity
What is Celiac Disease? Celiac disease (CD) is an autoimmune disorder in which the body has a toxic reaction to gluten, the storage protein …
When you like a food, but it doesn’t like YOU.
As I was having diarrhea the other day (sorry if this is TMI), a phrase I tell my patients went thru my mind, I like corn, but corn doesn't …
My Running Story and Eugene Marathon Recap 2013
First off, I'm going to admit right now that blogging is hard work. I envy those who can type out a fabulous, thought-provoking blog post …
Niki’s Top Strategies to Stop Typical Chronic Diarrhea
Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and …
Book Update- List of Topics
I'm nearing the finish line on my book... I am posting the Table of Contents so you can get an idea of what topics are covered. The …
Book news!
My book just went to the editor yesterday. Twenty chapters and 176 pages! I can't wait to get it published. Writing this book has been quite …