I was diagnosed with irritable bowel syndrome (IBS) in the mid 1980’s. There were no diets or solutions offered along with my diagnosis and …
polyols
Niki’s Top Strategies to Stop Typical Chronic Diarrhea
Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and …
Tip #6 Avoid Polyols
Poly...what? Polyols are also known as sugar alcohols. The body cannot absorb them like regular sugar, so they pass through the digestive …