• Skip to primary navigation
  • Skip to main content

The Diarrhea Dietitian

Expert advice, practice solutions, and strategic nutrition for those with chronic diarrhea

  • Home
  • About Niki
  • Blog
  • Services
    • Strategic Nutrition Counseling Services
  • Media
  • Downloadable Resources
  • Contact Niki
  •  

food & chronic diarrhea

The Low FODMAP Diet: Getting Started

January 9, 2023 By Niki Strealy

I was diagnosed with irritable bowel syndrome (IBS) in the mid 1980’s. There were no diets or solutions offered along with my diagnosis and …

Continue Reading

My IBS Story

April 3, 2017 By Niki Strealy

April is Irritable Bowel Syndrome (IBS) Awareness Month. I'm supporting Kate Scarlata's #IBelieveinyourStory campaign to increase IBS …

Continue Reading

Sometimes it’s not about the food

June 24, 2014 By Niki Strealy

Sometimes, when I'm in a counseling session, I look into your eyes, and it hits me... IT'S NOT ABOUT THE FOOD. Sometimes, I am able to …

Continue Reading

When you like a food, but it doesn’t like YOU.

July 12, 2013 By Niki Strealy

As I was having diarrhea the other day (sorry if this is TMI), a phrase I tell my patients went thru my mind, I like corn, but corn doesn't …

Continue Reading

Runner’s Diarrhea or Runner’s Trots: when you want to run on the road, instead of to the bathroom

September 26, 2012 By Niki Strealy

I had the great opportunity of running the "Hood to Coast" last month, a 200 mile team relay. http://www.hoodtocoast.com/ For those of …

Continue Reading


Disclosure Policy | Strategic Nutrition Counseling
Copyright © 2025 | Niki Strealy, RDN, LD, The Diarrhea Dietitian | All Rights Reserved.