Have you heard about Girls with Guts (GWG)? How about this mission statement: The mission of Girls With Guts is to empower girls and …
Crohn's Disease
It’s Crohn’s and Colitis Week! 7 Lifestyle Tips to Manage IBD
At first, I was going to title this post "Happy Crohn's and Colitis Week." But the reality is, living with Crohn's disease or ulcerative …
Niki’s Top Strategies to Stop Typical Chronic Diarrhea
Over the years, I have compiled a list of strategies to decrease diarrhea. My book goes into detail for each of these strategies, and …