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The Low FODMAP Diet: Getting Started

January 9, 2023 By Niki Strealy

I was diagnosed with irritable bowel syndrome (IBS) in the mid 1980’s. There were no diets or solutions offered along with my diagnosis and …

April 23, 2019 By Niki Strealy

April is Irritable Bowel Syndrome (IBS) Awareness Month. Two years ago, I wrote my IBS Story in support of Kate Scarlata's …

June 14, 2016 By Niki Strealy

While completing my dietetic internship twenty years ago (wow!!), I had a rotation through the diabetes treatment center. My preceptor told …

April 28, 2016 By Niki Strealy

The month of April is designated as National IBS Awareness Month. Here's an interview I did this week on IBS for KXL radio in Portland, …

January 28, 2016 By Niki Strealy

I receive quite a few requests to provide nutrition counseling to people all across the US. Each state has different requirements; some …

October 18, 2015 By Niki Strealy

When I was in 6th grade, the adviser for the "TAG" program pulled me into her office. After some chit chat about what I would be doing in …

September 30, 2013 By Niki Strealy

Potential Causes of Diarrhea Inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis Microscopic colitis and …

January 11, 2013 By Niki Strealy

My book just went to the editor yesterday. Twenty chapters and 176 pages! I can't wait to get it published. Writing this book has been quite …